Events

Nia

1 Oct 2017 – 27 May 2018

11:00 AM – 12:00 PM

Combining dance, martial arts, and mindfulness, Nia tones your body while transforming your mind.  More than just a workout, Nia is a holistic fitness practice addressing each aspect of your life–body, mind, and soul.

Days and Times: Sunday, 11am-12pm

Instructor: Sana

Cost: Classes are included in your membership or day drop-in fee.