Events

Yin Yoga

2 Jan 2017 – 18 Dec 2017

07:30 AM – 08:30 AM

A slow-paced style of yoga with postures or asanas that are held for longer periods of time.  The aim is to increase circulation in joints and improve flexibility.

Days and Times: Mondays, 7:30-8:30am

Instructor Joanne 

Cost: Classes are included in your membership or day drop-in fee.