Interval Training

3 Dec 2018 – 29 May 2019

5:30 PM – 6:30 PM

This 30-minute class is designed to provide a great strength training/cardio workout in a minimum amount of time.  This class meets in the Gym.

Days and Time: Monday and Wednesday, 5:30-6pm

Instructor Audrey 

Cost: Included with any membership or day drop-in

(*Please note there are no classes Wednesday, April 24, and Monday, May 27, 2019.)