3 Jan 2017 – 28 Dec 2017
08:30 AM – 09:30 AM
A great combo workout starting with 30 minutes of cardio followed by 30 minutes of total body sculpting using the Pilates method that restores muscular balance while strengthening and stretching the body focusing on ones abs and back.
Days and Times: Tuesday & Thursday, 8:30-9:30am
Cost: Classes are included in your membership or day drop-in fee.