Hatha Yoga Classes

3 Jan 2017 – 29 Dec 2017

12:00 AM – 12:00 PM

IMG_5075Classes will increase your range of motion, facilitate relaxation and release tension through focusing on posture, alignment and breathing. An excellent way to relax and de-stress. For all fitness levels!

Days and Times: Wednesday 7:30-8:30am; Tuesday 5:45-6:45pm; Thursday 5-6pm; Friday 8am-9am

Instructor Joanne (W/T/F) and Sana (H)

Cost: Classes are included in your membership or day drop-in fee.