Hatha Yoga Classes

4 Dec 2018 – 31 May 2019

12:00 AM – 12:00 PM

yoga classClasses will increase your range of motion, facilitate relaxation and release tension through focusing on posture, alignment and breathing. An excellent way to relax and de-stress. For all fitness levels!  Tuesday/Thursday classes are held in the Activity Room; Wednesday/Friday classes are held in the Gym.

Days and Times: Tuesday 5:30-6:30pm; Wednesday 7:30-8:30am; Thursday 5:30-6:30pm; Friday 8-9am

Instructors: Sana (T/H) and Joanne (W/F) 

Cost: Classes are included in your membership or day drop-in fee.

(*Please note there are no classes Tuesday-Friday, April 23-26, or Thursday, July 4, 2019.)