Hatha Yoga Classes
3 Jan 2017 – 29 Dec 2017
12:00 AM – 12:00 PM
Classes will increase your range of motion, facilitate relaxation and release tension through focusing on posture, alignment and breathing. An excellent way to relax and de-stress. For all fitness levels!
Days and Times: Wednesday 7:30-8:30am; Tuesday 5:45-6:45pm; Thursday 5-6pm; Friday 8am-9am
Instructor Joanne (W/T/F) and Sana (H)
Cost: Classes are included in your membership or day drop-in fee.